Healthy meals for your lifestyle
Whether you're a busy parent and need help with your meals AND kids lunches, single adult always on the go, or a college student/athlete with no time to cook–Megan's Meals are for you!
Ordering opens every FRIDAY and closes when full and before 10pm every MONDAY!

100% Organic
Fresh & Local
How It Works
Getting healthy, delicious meals has never been easier
1. Browse the Menu
Check out this week's menu featuring fresh proteins, sides, breakfast items, and snacks.
2. Place Your Order
Ordering opens every Friday and closes Monday by 10pm or when full. Choose your meals and delivery/pickup option.
3. Enjoy Your Meals
Pick up your meals at a convenient location or get them delivered fresh to your door.
Benefits & Outcomes
Experience the difference that quality, balanced nutrition can make in your life
Healthier Eating Routine
You'll always have a variety of food options to choose from each week making it easier to incorporate all the necessary nutrients your body needs! As a Nutrition Coach, you can be confident that your needs will be met!
Improve Health
Increase energy throughout the day, improve performance in the gym or sport, prevent diseases/illness, improve gut/hormonal health, and improve sleep.
Balance your Busy Schedule
Grab a meal on the go and know it will not set you back.
More Free Time
Less trips to the store, less time in the kitchen.
Easy Pick up and Delivery options
Always communicate your needs and they will be met!
Gluten-Free!
ALL meals are gluten free and made with NO added preservatives, no sugar, no dairy!
“Preserve and treat food as you would your body, remembering that in time food will be your body.”
Chef's Choice Meal Deals
Let Megan create a variety of delicious meals just for you
5 Meals
$70
7 Meals
$96
10 Meals
$135
Includes 1 free munchable
14 Meals
$182
Includes 2 free munchables
Customer Testimonials
Real stories from real people who have transformed their eating habits
“Absolutely the best and most healthy pancakes I've ever had! Except I want to eat the whole container at once. The egg bites and adult Lunchables were my second favorite! Quality ingredients with hometown taste. Healthy food doesn't have to be bland. Megan's creations are boasting with flavor!”
Jeff O'Neal
“Over the past 15 years, I have had many a meal prep service from the local level to the national level. Each have their perks, however for the most part… they are the same. Meals & Movement by Megan May outshines the rest. High-quality ingredients, High-quality service, incredible taste! If you're looking for a meal prep service that will change your nutrition-based habits for the better, look no further!”
Ryan Moody
“As a lifelong athlete, I know the importance of proper nutrition. Whether it be for athletic prep or just for general well-being. Having Farm Fit Meals helped me realize there is such a broader spectrum of foods to fuel the body. Not only did I feel satisfied after eating just one of her meals, but I had more energy than I ever had with normal meal plans. Megan puts love into each of the meals she makes, and it truly shows in not only how it looks but also how it tastes. 11/10 would recommend for anyone, regardless of lifestyle.”
Kaleb Yates

Hi, I'm Megan!
“Cooking and serving quality food has helped me tremendously on my healing journey, and I hope you can taste the love that I put into each meal. I am honored that I get cook for you.”
With 15+ years in the fitness and nutrition industry, Megan started Meals by Megan May in 2019 to help busy people eat better without the hassle of meal prep.
Ready to eat better?
There is no better time to start than TODAY! Let us take care of the cooking, so you can have more time for what matters most.